Our Teachings
Philosophy
The spiritual and social philosophy that guides Ananda Marga — a path of self-realization and service.
॥ ॐ ॥
Ananda Sutram
85 aphorisms that form the philosophical foundation of Ananda Marga, defining the nature of consciousness and the path to realization.
Tantra Yoga
A comprehensive spiritual practice that integrates meditation, asanas, pranayama, and service for holistic transformation.
Meditation
The central practice of Ananda Marga — a systematic technique of withdrawing the mind and merging with the Supreme.
Kiirtan
Collective singing of the divine name "Baba Nam Kevalam" with the gentle movement of Lalita Marmika.